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Low Intensity Aerobics (Shallow)
Shallow water workouts are low impact and mid-to-high intensity to get blood flowing.
Class duration is 50 minutes. Participanst may enter 10 minutes prior to class only and exit 10 minutes after class. Participants can bring their own flotation if needed. The cost is $4.50 for adults and $2 for seniors.
More About West Cobb Aquatic Center
Operated by Cobb County Parks, Recreation and Cultural Affairs, West Cobb Aquatic Center offers open and lap swims and a number of instructional programs, including water aerobics and workouts. This facility also has a wading area and dive well.